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This is a question that I’ve been thinking about for most of my marriage.
You should devote 100% of your sexual energy to your spouse.
But, now let’s look at some masturbation stats: A survey of 600 Christian men by Dr.
Archibald Hart revealed: At a poll at The Marriage Bed forums, over half the men said they were having sex with their spouse once a week or less. Achibald Hart, we see 61% of Married Christian Men masturbate (wives, take a look at your husband, over 50/50 chance), and only 13% of them feel it is normal.
That means when you are unmarried, you don’t expend sexual energy.
Otherwise, by doing so, you are cheating on your future spouse. When you are married, focus all your energy on your spouse. So, if one is married and masturbating alone, focusing his sexual energy on something other than his spouse (porn or an idealistic version of his wife, or just focusing on his own pleasure), then I’m going to call that adultery, and the Bible is very clear on that.
That means that 53% of all Christian married men are masturbating and don’t feel it is normal.